A Letter for July 2025: Navigating the In-Between Season with Emotional Insight & Soulful Grounding
A soul letter for the ones in the in-between. July invites us to pause, recalibrate, and release the pressure to reinvent. If you’ve felt stuck, emotionally tender, or unsure of what comes next—you’re not alone. This month holds space for softness, nervous system healing, and the quiet work of becoming.
A Letter for April: You Are Not Behind. You Are Becoming.
Something is shifting this April — quietly, but undeniably. In this open letter, Abby speaks to the tender, tired parts of us that are unraveling and awakening all at once. If you've been feeling “off,” this might be exactly what you need to hear.
Preventing Burnout in the Post-Pandemic World.
Burnout didn’t end when the pandemic eased—it just got sneakier.
Maybe you're still tired in a way that sleep doesn’t fix. Maybe the pace of “normal” life feels overwhelming, or you’ve been pushing through on autopilot without realizing how much it’s costing you.
This post explores what burnout looks like now, how it’s shifted in a post-pandemic world, and how to start reclaiming your energy, boundaries, and well-being—without guilt.