A Letter for August 2025: The Season of Unlearning
August is the season of unlearning. If July was about remembering who you are beneath the noise, August invites you to loosen your grip on who you think you’re supposed to be. This month is about release—laying down the stories, roles, and expectations that no longer fit, and making space for what truly nourishes you.
Knowing When to Push and When to Pause: The Art of Self-Discernment
Feeling stuck and can’t tell if you’re lazy, unmotivated, or truly burnt out? This post breaks down how to tell the difference between needing momentum and needing rest—plus how to respond to what your body is really asking for.
A Letter for June: On Boundaries, Burnout, and Becoming More Yourself.
June brings intensity—not just in sunlight but in emotional bandwidth. In this soul note, I write to the part of you that’s tired of being everything for everyone, and ready to reclaim your time, your truth, and your energy. A tender reminder that you are allowed to pause before you people-please—and that your truth is worth protecting.