A Letter for June: On Boundaries, Burnout, and Becoming More Yourself.

A Letter for June: On Boundaries, Burnout, and Becoming More Yourself.

June brings intensity—not just in sunlight but in emotional bandwidth. In this soul note, I write to the part of you that’s tired of being everything for everyone, and ready to reclaim your time, your truth, and your energy. A tender reminder that you are allowed to pause before you people-please—and that your truth is worth protecting.

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A Letter for May: A Month for Shedding, Softening, and Starting Again
Soul Notes: Letters for the Season Abby Granigan Soul Notes: Letters for the Season Abby Granigan

A Letter for May: A Month for Shedding, Softening, and Starting Again

If you’re hovering between “What now?” and “I can’t keep doing it like this,” May has arrived right on time. This isn’t a month of answers, but of alignment. A quiet kind of reckoning where the soft truths rise, and the roles we’ve outgrown fall away. If you’ve been tired — soul-tired — this letter is a place to land. To return. To remember that change doesn’t always look like a grand becoming. Sometimes it starts with a single honest pause.

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