A Letter for May: A Month for Shedding, Softening, and Starting Again
If you’re hovering between “What now?” and “I can’t keep doing it like this,” May has arrived right on time. This isn’t a month of answers, but of alignment. A quiet kind of reckoning where the soft truths rise, and the roles we’ve outgrown fall away. If you’ve been tired — soul-tired — this letter is a place to land. To return. To remember that change doesn’t always look like a grand becoming. Sometimes it starts with a single honest pause.
You’re Not Behind—You’re Becoming
You’re Not Behind—You’re Becoming
You might feel like you’re falling behind. Like everyone else got the map, and you’re still trying to figure out where you even are.
But here’s the truth: you’re not late. You’re not broken.
You’re in a season of becoming. And it gets to be slow, soft, and sacred.
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8 Therapist-Backed Tips to Manage Anxiety & Stress in College
College can be an incredible time of growth—but it can also be a lot.
Between academic pressure, social shifts, and the whole figuring-out-who-you-are thing, it’s no wonder so many college students feel overwhelmed.
This post breaks down 8 practical, realistic ways to manage anxiety and stress while in college—whether you’re mid-semester meltdown or just trying to stay ahead of burnout. These are the tools I wish more students had in their back pocket.